Did you ever realize how much your body loves you? It’s always trying to keep you alive. It’s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving it back.
I know something is wrong with me when every time I have a day off, I procrastinate exercising as well as getting dressed until about 3:00 and then I just end up getting dressed later in the day anyways, without exercising at all.